Winter Workout Outfit

Im a Personal trainer... i'm usually up at 4-4:30am in the morning out of the house at 5:00-6:00am, It is freezing cold (thank god for the seat warmers) and I still want a cute but warm outfit to go out in. Below I have created an outfit that you can look cute in but still stay warm:

ADIDAS WOMENS 3-STRIPES LEGGINGS- $50.00 here

LORNA JANE KELLY EXCEL HALF SLV TOP- $65.99 here

LORNA LANE LONG SLEEVE HOODIE- $89.99 here

LORNA JANE WARM UP JACKET- $199.99 here

BLACK AND PINK NIKE FREE RUNS- $163.99: I can't find these on the online Nike store since I got mine awhile ago but my friend got a great deal on the exact same one on this site here



At 5:00-6:00am in the morning it is bloody freezing so that why I would wear such a warm outfit like this, but it still does look really good I promise! As you can see I am a bit obsessed with Lorna Jane they have some of the best workout clothes, I have an LJ collection in my wardrobe!
Xx Jessica 

Baby and Mummy Update

Aghhh my baby is now 8 weeks old... 2 months, how time flies! Being a mum is way easier than what I expected, I had prepared myself for it to be really hard but really its not too hard at all. Im not going to lie at times it can get a bit tough but I absolutely love Riley and couldn't imagine my life without him now!

In about the last 2 weeks or so I have noticed a little smile that he does, it is seriously the cutest thing ever it melts my heart! In the first few weeks it seemed that he really had no clue what was going on but now he is becoming more alert which is amazing. He is able to focus his attention to something which is really cool. One thing I have heard that is really good for the baby is 'tummy time'. This is basically where you let your baby lay on there stomach I usually let him have 10-15 minutes. Some mums have said that there babies hate it but Riley loves it! Riley is a really good sleeper he only wakes up if he is hungry or has a poopy nappy. When I put him to sleep I will always swaddle him in a blanket and he really likes this, this is when he knows that it is bed time. I am still having him sleep in the co-sleeper. Riley has started crying a bit more now which kinda sucks but I knew he would, its not to bad though so I hope it doesn't get too much worse! I have got into the routine to bathe him everyday ( I have been told that its ok) at the end of the night, I then feed him, change his nappy, swaddle him then its bed time. This routine has been really working for us! Riley has now taken on the nickname of 'Riles' at only two months hahah its what most people call him, but i'm fine with it, I quite like it!

Im now of course 8 weeks postpartum and having a baby can sometimes make you feel like you have lost your social life, but I have made an effort to be getting out a lot. My family and friends have also made a huge effort to come over or ask to catch up and see my little man! This week my emotions have been a little cray cray! I have been having some serious mood swings and also i'm so emotional right now. I was told this is just all my hormones going back to normal! I have fell and truly now recovered from giving birth, its all normal again! My belly is still a bit flabby but im working on it im slowly getting more intense workouts, I don't want to rush it. I am about 3.5kgs off my pre baby weight so im getting there THANK GOD! I have been craving sweet foods like crazy this week and since we have a candy bar in our house it can be hard to resist but im on a mission to get back to my pre baby weight, so I have been turning to healthy sweet snacks instead!

These past 5 weeks have been so exciting,crazy and special and have flown by, I love my little boy so much, I can't stop staring at his cuteness! Below I will leave a belly shot (don't worry im working on it) and a few pics of little Riles! Xxx Sammie