My Eating Plan

Hey Glammers. Today I wanted to share with you my eating plan, even though im not one for strict diet plans. I have now got something that stays pretty similar. I'm a Personal Trainer so my eating is pretty healthy!

BREAKFAST:
I don't like to always be eating the same thing but this is a variety of things I eat:
Oats/porrige with blueberries and chopped bananna
Special K granola cereal with chopped bananna and soy milk
Carmans original museli with chopped bananna and soy milk
Omlete sometimes just egg whites sometimes not with tomato ham spinach zucchini and parsely

MORNING SNACK:
I have been finding because I get into work earlier now because I now workout in the afternoons, I'm always hungry at around 10-11 so I will eat:
Almonds
mixed nuts
Yoghurt any low fat or natural
cut up watermelon or pineapple or sometimes another fruit but usally watermelon or pineapple

LUNCH:
My lunch varies all the time but I like to include lots of veggies:
Tuna red capsicum lettuce and cucumber mountain bread wrap with low fat mayo
Tuna salad with lots of different veggies
Chicken salad/my healthy version ceaser salad
homemade chicken fillet just buy chicken fillet from the shops and crumb with breadcrumbs have in a mountain bread wrap or grain bread sandwhich with lettuce cucumber red and green capsicum low fat mayo and sometimes as a treat sweet chilli sauce
Quick stir fry I like to heat up at work
Turkey wholegrain sandwhich with salad
Leftovers from dinner the night before

AFTERNOON SNACK:
I only eat a snack if im hungry.
Cut up carrot or celery or cucumber with hummus or taziki
Museli bar or any type of bar besides a choccy bar!
Nuts

DINNER:
Dinner for me changes all the time, I like to try new things so I don't get bored of what I eat. I don't keep away from carbs because I know I work them off.

DESSERT:
Fruit and yoghurt
Fruit Salad
Peach or nectarine with cottage cheese
Yoghurt with berries and cinnamon

This is my updated eating plan. This is what I have found works best for me! Xx Jessica