Breakfast 6:30am
Porrige with blackberries cut up almonds and cinnamon.This is one thing that I eat most mornings but I have different berries with it and I also like to add dried appricot.
I also have a hot drink and this morning I had a decaf instant coffee. Decaf because im preggas, I love my caffine!
Morning Snack 9:45:
Quaker Oats apple and cinnamon oatmeal cookie. I like these because these are great on the go. I'm an interior designer and im lucky I can work from home but when i'm off to visit a client these are great to put in my bag.
Lunch 12:10
Chicken beetroot broccoli carrot and four bean mix Salad. Today I was able to make a quick salad because I was at home. I like to include protien and variety if veggies but it has to be fast to make and also tasty!
Afternoon Snack 3:30:
Today I had time to cut up a mango. I love mangos they are a great summer fruit. When I don't have time to cut up fruit I may have a handfull of nuts or handfull of berries.
Dinner 6:45:
Grilled Salmon and roasted eggplant with feta,sundried tomatoes,olives,basil and parsely. This was something that I made up not expecting much of it but it was actually really nice and also healthy!
Dessert 8:05:
As much as I try to eat healthy I let myself have a treat its my reward for the day and today I was craving red velvet icecream it is good you should all go and try it but eat in moderation!
Night Time snack 9:30:
At night I like a cup of tea so today I had half a mug of normal green tea. I like lots of other flavours but I just felt like green tea tonight!
I hope you liked this post and now the people who asked me know what I eat. If you would like Jess to do one or me to do another one tweet us at @JessMalaholin and @SammieRenzullo. Thanks for reading!
Xxx Sammie
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