New Health and Fitness Series

For the month of February Sammie and I came up with the idea of a series called Get Fit February. We will be covering all different aspects of health and fitness posting 2x a week so look out for a Fit February post Mondays and Thursdays! I know many ladies make a new year resolution to get fit every year, it is a challenge but remember a challenge is good, and if you have gone a bit off track on your NYR or are getting a bit of a late start here is chance to get Motivavted! I will be giving you tips and advice from a personal trainer point of view. And Sammie will be sharing tips and advice from someone who is on a mission to get fit and have the best body she possibly can. We are really excited to be doing this for the month of February and we hope this month motivates you to kick start your fitness journey or to motivate you to keep going! X x Jess